70% of mental health problems have their onset during childhood or adolescence.Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group.In 2016, suicide accounted for 19% of deaths among youth aged 10 to 14, 29% among youth aged 15 to 19, and 23%... Continue Reading →
Lisa’s Book List #3: YA novels about Mental Health
"Stop hiding in the darkness,step out into the light.The sky is filled with all these stars,so come and kiss the night. Infinity is waiting,calling you by name.The world is yours for the taking,so take it just the same."~ Kyler's song lyrics, in L.D. Crichton's novel, All Our Broken Pieces These latest YA novels cover a... Continue Reading →
Big Feelings, Little Strategies that Work
"We have a part in our brain that is like an alarm called the amygdala. It goes off by itself when we feel worried or scared. It helps protect us." ~ Big Feelings Come and Go storybook for children Let's talk about big feelings. Fear. Worry. Anger. Anxiety. How do you cope with them? How... Continue Reading →