"After all these years, I was still the kid in the closet, too frightened to cry over something I couldn't control ... In that moment, I understood that, to rescue the part of me still locked in that closet, I would have to admit my vulnerability. I would have to let my beautiful tears flow."... Continue Reading →
Let’s Talk About Mental Health: Resources for Youth
70% of mental health problems have their onset during childhood or adolescence.Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group.In 2016, suicide accounted for 19% of deaths among youth aged 10 to 14, 29% among youth aged 15 to 19, and 23%... Continue Reading →
Lisa's Book Corner 