"This is MY hair. It's great that you love it. I love it too. But please, just look and don't touch without my permission." ~~ Aria, in Sharee Miller's Don't Touch My Hair! (A version of this article first appeared in Kingston Neighbours magazine, February, 2021.) Ah, Valentine’s Day: roses and romance, cards and candlelight,... Continue Reading →
Be an Anti-Virus Hero!
"Some people wear masks,in public you might see.It’s to stop the virus,from jumping to you and me. When the virus is about,listen to what the doctors say.They might say to social distance,to keep the virus away." ~~ Vicki Schofield, Anti-Virus Heroes We are living in extraordinary times. COVID-19 has utterly disrupted every aspect of our... Continue Reading →
Big Feelings, Little Strategies that Work
"We have a part in our brain that is like an alarm called the amygdala. It goes off by itself when we feel worried or scared. It helps protect us." ~ Big Feelings Come and Go storybook for children Let's talk about big feelings. Fear. Worry. Anger. Anxiety. How do you cope with them? How... Continue Reading →